jdonohie@gmail.com (510) 506-2400

John Donohie CMT

Deep Tissue Work

March 15th, 2016

There are a lot of misconceptions about deep tissue massage among clients as well as practitioners. Many people assume it has to be painful, which is not the case.
Deep tissue work involves sinking to the level of tension and working there. It involves an understanding of layers of tissue and the ability to work with these layers to relax, lengthen and release holding patterns.

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